Watch, Cook, Learn & Thrive with Chef Sam Gowing

Welcome to the official Chef Sam Gowing YouTube Channel—your destination for evidence-based nutrition, healthy recipes, cooking techniques, and wellness education designed to help you eat well and live better.

Whether you’re looking for nourishing recipes, practical kitchen tips, nutrition insights, or inspiration from one of Australia’s leading wellness chefs and clinical nutritionists, you’ll find a growing library of free videos to support your health journey.

From national television appearances to wellness retreats and practical cooking tutorials, my YouTube channel shares over four decades of culinary experience to help you cook with confidence and eat with purpose.

What you’ll discover

  • Healthy recipes for everyday living
  • Food as Medicine education
  • Functional nutrition tips
  • Cooking demonstrations and chef techniques
  • Meal preparation and kitchen organisation
  • Wellness retreat recipes
  • Seasonal Australian produce
  • Special dietary cooking including gluten-free and dairy-free recipes
  • Interviews, media appearances and culinary travel

Every video is created to make healthy cooking approachable, delicious and achievable, whether you’re cooking for yourself, your family or your clients.

Why subscribe?

By subscribing, you’ll receive notifications whenever a new video is released, including:

  • New healthy recipes
  • Nutrition education
  • Cooking tutorials
  • Wellness cooking classes
  • Product reviews
  • Behind-the-scenes content
  • Special events and media appearances

New videos are added regularly, so you’ll always have fresh inspiration for your kitchen.

Subscribe today

Watch the latest videos and join our growing community of people passionate about good food, better health and lifelong wellbeing.

Or simply search “Chef Sam Gowing” on YouTube.

You may also enjoy

I look forward to cooking with you.

Warm regards,

Chef Sam Gowing
Le Cordon Bleu Master of Gastronomic Tourism
Clinical Nutritionist | Chef | Author | Educator

Chef Sam Gowing, Le Cordon Bleu Master Chef and Clinical Nutritionist, standing in her chef's jacket in front of a heritage kitchen dresser.

Cook with confidence.
Eat with purpose.

Healthy recipes for every season,
every table and every stage of life.

Online courses, cooking classes and mentoring inspired by over 40 years of culinary expertise.

Let's work together

Explore my Work With Me page to learn more about keynote speaking, consulting, culinary experiences and collaborations.

Or simply complete the form below and I’ll be in touch to discuss your project.

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