Hipsters hijacked health — and now wellness is big business

Chef-Sam-Gowing-prepare-Kale-for-XALI-fitness-app-photograoher-Ella-Dice-1

Health was never meant to be a fashion trend. Yet somewhere along the way, eating well, moving our bodies and looking after ourselves became tangled up with a multi-billion-dollar wellness industry selling us everything from superfoods and supplements to cold plunges, wearable data and promises of living longer. The irony? The more health information we […]

Chef Sam Gowing, Le Cordon Bleu Master of Gastronomic Tourism and Clinical Nutritionist, standing in her chef’s jacket in front of a heritage kitchen dresser.

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