Rhubarb, oat and chia porridge

Creamy rhubarb oat and chia porridge topped with stewed rhubarb, orange zest, chia seeds and toasted almonds, served in a rustic bowl by Chef Sam Gowing.

A steaming bowl of porridge is one of life’s simplest pleasures. This wholesome combination of creamy oats, chia seeds and tangy stewed rhubarb delivers lasting nourishment, vibrant flavour and the perfect start to the day. Is rhubarb a fruit? Rhubarb is often mistaken for a fruit because it’s most commonly used in sweet dishes, but […]

Powerfood pink breakfast bowl

This beautiful breakfast bowl will have you zinging all through spring with all the added goodness from our friends at Brookfarm. Featuring their Keto Premium Paleo Granola, a low-carb granola that’s packed with 22% macadamia nuts and other awesome nuts, seeds and spices, then toasted in macadamia oil, also high in good fats. Image Nelly […]

Berry Bircher overnight oats

Berry bircher overnight oats topped with fresh strawberries, blueberries, raspberries, pistachios, flaxseeds, grated coconut and goji berries in a rustic ceramic bowl.

There’s something wonderfully satisfying about waking up to breakfast that’s already made. Berry Bircher has long been one of my favourite make-ahead breakfasts—simple to prepare, naturally nourishing and packed with ingredients that help fuel the day ahead. This vibrant bircher is filled with juicy berries, wholesome oats, flaxseeds and crunchy pistachios, creating a delicious balance […]

Chef Sam Gowing, Le Cordon Bleu Master of Gastronomic Tourism and Clinical Nutritionist, standing in her chef’s jacket in front of a heritage kitchen dresser.

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