Macrobiotic brown rice and seaweed

Macrobiotic brown rice and seaweed with edamame, miso and sesame seeds, served as a nourishing Japanese-inspired wholegrain meal by Chef Sam Gowing.

After three weeks working overseas, I arrived home to an almost empty fridge and very little enthusiasm for grocery shopping. Thankfully, a well-stocked pantry came to the rescue. Brown rice, seaweed, miso and a handful of frozen vegetables transformed into a deeply satisfying meal that’s proof you don’t need complicated ingredients to eat well. Inspired […]

Chef Sam Gowing, Le Cordon Bleu Master of Gastronomic Tourism and Clinical Nutritionist, standing in her chef’s jacket in front of a heritage kitchen dresser.

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