Beet top tea recipe | Detoxifying beetroot leaf tea
Beet Top Tea (Beetroot Leaf Detox Tea). This beet top tea is one of the most popular recipes on the website and a long-time favourite in our cooking classes. Why you should never throw away beetroot leaves Most people buy beetroot for the sweet earthy roots and discard the leafy tops without a second thought. […]
How to cook prawns guide
Why prawns deserve a place on your plate People often ask me how to cook prawns. The secret is not to overcook them. Delicious, versatile and naturally rich in protein, Australian prawns deserve a place on every table. They provide high-quality complete protein to support muscle maintenance, healthy ageing and recovery. Prawns and naturally low […]
Dragon fruit coconut crumble
Remember when apple crumble was a comforting staple on every Australian family table? This tropical twist gives that much-loved classic a fresh new life by replacing some of the traditional fruit with vibrant dragon fruit (pitaya), creating a colourful dessert that’s as nourishing as it is nostalgic. Combined with slow-cooked apples, naturally sweet Medjool dates […]
Rolled, roasted pork belly stuffed with macadamias and sage
Golden crackling, succulent pork and a fragrant stuffing of Australian macadamias and fresh sage make this rolled roasted pork belly an unforgettable centrepiece. Rich yet beautifully balanced, this recipe celebrates premium local ingredients with classic flavours that are perfect for Christmas, Sunday lunch or any special gathering. The buttery crunch of macadamias complements the sweetness […]
Bacon, tomato and basil frittata
This bacon tomato basil frittata is a wholesome, high-protein meal perfect for breakfast, brunch or a light dinner. Made with free-range eggs, ripe tomatoes, fresh basil and crispy bacon, it’s naturally gluten-free and ideal for meal prep. Delicious served warm or cold, this nourishing frittata is sure to become a family favourite. Why you’ll love […]
Deepak Chopra Bliss Balls
Deepak Chopra Bliss Balls Inspired by a memorable meeting with Deepak Chopra at the Global Wellness Summit in Mexico City, these nourishing bliss balls celebrate the connection between food, mindfulness and wellbeing. Made with wholesome ingredients including sesame seeds, raisins and warming spices, they’re naturally sweet, rich in healthy fats and fibre, and require no […]
