How to price yourself into your market

Learning how to price yourself into your market is one of the most important business skills you’ll ever develop.


Charge too little and you undervalue your expertise.
Charge too much without communicating your value – and clients may look elsewhere


After more than 40 years as a chef, consultant and business owner, I’ve discovered that people rarely buy on price alone. They buy confidence, expertise, trust and outcomes.

Yet I still see talented chefs, nutritionists and food entrepreneurs undercharging because they’re afraid someone will say no.

Ironically, the opposite is often true.

When you price yourself too cheaply, clients begin to question your value.

Pricing isn’t about charging the most.

It’s about positioning yourself where your ideal client expects to find you.

In particular, health practitioners, in particular, are a shy mob when it comes to billing and they find it challenging to charge their true worth.


The Biggest Pricing Mistake

Many business owners start by asking: – “What should everyone else be charging?”

The better question is: – What value do I create, and who is willing to pay for it?

The Hourly RaterThe Entrepreneur
Charges the going hourly ratePrices based on value and outcomes
Spends 90% of time delivering servicesSpends 30% of time developing the business
Handles most administrative tasksDelegates up to 80% of administrative tasks
Has no clear long-term directionHas a clear 5-year vision
Focuses on day-to-day tasksFocuses on high-impact activities
Reacts to constant interruptionsWorks thoughtfully and with purpose
Lives in ‘panic mode’Stays calm and strategic
Avoids business planningRegularly works on the business
Covers for staff when neededLeads and empowers the team
Has a collegial relationship with staffActs as a confident business leader
Rarely develops new products or servicesCreates premium products and services with clear value
Rarely takes holidaysTakes regular breaks to recharge and plan
Has no exit strategyHas a plan to expand, franchise or sell the business

Price Reflects Positioning

Think about the brands you naturally trust.

You don’t expect a luxury retreat to charge backpacker prices.

Nor would you expect an experienced surgeon to compete with the cheapest clinic.

The same applies whether you’re a chef, consultant, nutritionist, speaker or product developer.

Your pricing sends a message long before your first conversation.

Ask yourself:

  • Am I a commodity?
  • Or am I providing specialist expertise?
  • What transformation am I delivering?

People invest in outcomes—not hours.

Don’t Charge for Time. Charge for Experience.

A client may see a two-hour cooking demonstration.

What they don’t see is:

  • Decades of professional experience
  • Recipe testing
  • Menu development
  • Food safety knowledge
  • Nutrition expertise
  • Supplier relationships
  • Presentation skills
  • Years of learning from mistakes.

They’re not paying for two hours.

They’re paying for the years that made those two hours possible.

Know Your Numbers

Pricing should never be guesswork.

Before setting your fees, calculate:

  • business overheads
  • insurance
  • equipment
  • administration
  • travel
  • tax obligations
  • marketing
  • continuing education
  • preparation time
  • follow-up support.

Danish-skincare-expert-Ole-Henriksen-smiling-together-at-the-Byron-Bay-Cooking-School-product-launch-
Client Ole Henriksen cooking with members of his team during a product launch event.

Know Your Best Clients: The ABC Method

Not every client contributes equally to your business. The ABC Method helps you identify your most valuable clients so you can spend your time where it matters most.

ClientAnnual ValueHow to Engage
⭐ A Clients$100,000+Weekly contact and personalised service
⭐⭐ B Clients$20,000–$100,000Monthly meetings with regular phone check-ins
⭐⭐⭐ C Clients$1,000–$20,000Six-monthly reviews with occasional follow-up

Stop Discounting Your Expertise

Discounting can sometimes make sense for:

  • long-term contracts
  • strategic partnerships
  • introductory offers
  • charitable work.

But constant discounting trains people to wait for the next special.

Premium clients generally don’t choose the cheapest option.

They choose the person they trust most.


Value Creates Loyalty

One of the biggest surprises in business?

Some of my highest-paying clients have also been the easiest to work with.

They value expertise.

They respect your time.

They understand that quality comes at a price.

Meanwhile, clients who negotiate every dollar often demand the most.

Price doesn’t determine client quality—but positioning certainly influences it.


Build a Pricing Ladder

Instead of offering one service, create several ways people can work with you.

For example:

OfferIdeal Client
Recipes & blogNew audience
Online coursesSelf-paced learners
Nutrition consultationsIndividual support
Group mentoringProfessionals growing their careers
Corporate workshopsTeams and organisations
Consulting & product developmentPremium clients

This allows clients to enter your world at different investment levels while naturally progressing to higher-value services over time.


Confidence Is Part of Your Price

People don’t just buy your service—they buy your confidence.

If you apologise for your prices, clients will question your value. When you clearly communicate the results you deliver, the right clients see your fee as an investment, not a cost.

Final Thoughts

Success isn’t about being the cheapest—it’s about being the obvious choice.

Know your worth. Understand your costs. Communicate your value with confidence.

Remember, clients aren’t buying your time; they’re investing in your expertise.


Ready to Build a Profitable Food or Wellness Business?

Whether you’re a chef, nutritionist or food entrepreneur, I can help you price with confidence, position your expertise and build a sustainable, profitable business.

Explore my mentoring and consulting services →

Table of Contents

Pan-seared cobia with seaweed, miso butter, almonds, microgreens and edible flowers, photographed by Nelly le Comte

Get my FREE Wellness Cuisine Essentials handbook

Practical food wisdom and healthy cooking principles from 40+ years in food.

Chef Sam Gowing, Le Cordon Bleu Master of Gastronomic Tourism and Clinical Nutritionist, standing in her chef’s jacket in front of a heritage kitchen dresser.

Cook with confidence.
Eat with purpose.

Healthy recipes for every season,
every table and every stage of life.

Online courses, cooking classes and mentoring inspired by over 40 years of culinary expertise.

Let's work together

Explore my Work With Me page to learn more about keynote speaking, consulting, culinary experiences and collaborations.

Or simply complete the form below and I’ll be in touch to discuss your project.

What is your name please?
What is your email?
How can we help?

This website is using cookies

This website is using cookies.

We use cookies on our website to improve your browsing experience and analyse site traffic. These cookies are essential for certain functionalities and remember your preferences. By clicking ‘Accept,’ or continuing to browse the site, you consent to the use of all cookies and you agree to the placement of these optional cookies on your device.