From Clinic to Kitchen: Mentoring with Chef Sam Gowing
Ready to take your culinary or nutrition career to the next level?
Mentoring for Food Entrepreneurs with Chef Sam Gowing: Nourish Your Vision, Elevate Your Impact.
Chef Sam Gowing’s mentoring program blends decades of culinary expertise with wellness business insight. Perfect for chefs, nutritionists, and career changers ready to turn passion into purpose — from kitchen to clinic and beyond.
Whether you’re launching a food business, transitioning to a health practice, or looking to self-publish your passion, my mentoring program will help you grow as a business owner, health professional, and food entrepreneur.
Now is the time to create your edible prototype, launch your brand, or pivot your career into a thriving online wellness empire.
Chef Sam Gowing’s mentoring program blends decades of industry expertise with real-world wellness insight.
Online Course:
Master Healthy Cooking with Confidence
Begin Your Food as Medicine Journey
Master Healthy Cooking with Confidence is an online healthy cooking course designed by Le Cordon Bleu Master Chef and Clinical Nutritionist Chef Sam Gowing — evidence-based, self-paced, and available to anyone, anywhere in the world.
Whether you’re a passionate home cook, a working chef, or a wellness professional, this course transforms the way you think about, cook, and enjoy food.
Grounded in 40 years of culinary expertise and clinical nutrition, every module is built around one simple philosophy: food is medicine.
What they're saying...
Clients I've Loved Working With
Showcasing chefs, health professionals and passionate creators who turned their ideas into beautifully self-published works with Chef Sam’s expert guidance.
Terri-Anne Leske
Carrotsticks & Cravings
“Sam was amazing through my whole self publishing journey. She kept me on track and motivated the whole time with weekly meetings and daily communication and I wouldn’t have been able to do it without her. Her knowledge about self publishing and health and wellness was extremely helpful and inspirational.
I can’t thank you enough Sammy for all of your help and guidance to bring my first book to life.”
Steph Geddes
Body Good Food Diary
“Working with Sam was so helpful to not only navigate my way through publishing my first book but just for general business advice.
She has a wealth of experience and knowledge to share and will help you with multiple facets of business, in particular finding the right pathways that align with your purpose and goals.”
Sam Gowing’s Online Mentoring Programs
Building a food or wellness business comes with a steep learning curve — and it’s hard to get the edge you need when you’re figuring it all out alone.
Sam’s mentoring brings together 40+ years in hospitality, her training as a Clinical Nutritionist, and decades of hands-on experience growing food and wellness businesses — so you’re not guessing your way through it.
Working together, you’ll get clarity on what you actually want to build, and how to link that to your own values and purpose. That clarity becomes the foundation for a business — or career pivot — you’re genuinely excited to commit to.
From there, Sam helps you put structure around it: turning your existing skills and ideas into a workable plan, with practical systems for organisation, execution, and growth that actually fit how you work.
The result isn’t just a better-run business — it’s more time back for the rest of your life, whether that’s family, travel, or simply having space to breathe.
Here’s what mentoring with Sam can help you do:
- Clarify your vision and turn it into an actionable plan
- Develop and test a food product, recipe, or menu concept
- Build a self-publishing pathway for your book or recipe collection
- Set up the systems and structure to run your business more efficiently
- Navigate a career pivot from clinical/hospitality work into your own venture
“Inspiring. Empowering. Hilarious & Entertaining. Be it speaking to international heavyweights in the spa and food industry or helping the next up and coming cafe, restaurant or health practitioner, Sam Gowing is an incredible mentor with a wealth of experience, wisdom and the all-too-rare common sense. There is no one else like Sam; she truly is the Queen of Conscious Cuisine!” – Marcus Pearce
More Success Stories
We Can All Eat That!
By Pam Brook, recipes by Sarah Swan & Sam Gowing. Raise healthy, adventurous eaters and help prevent food allergies | 95 wholefood recipes for the family that eats together.
‘This is a book for all parents to use to excite their children and the whole family about good fresh food full of taste and flavour. It’s a family cookbook, a baby book and a book about food allergies based on science. This is food for life!’ – Neil Perry, chef, author
‘This book should reassure anxious new parents, and if they follow the recipes they will be eating very well indeed.’ – Stephanie Alexander, chef, author, founder of Australia’s Kitchen Garden Program
