Work with Master Chef Sam Gowing Australia’s expert in food as medicine and wellness cuisine

Classes & Courses

Join Australian chef and clinical nutritionist Sam Gowing for an inspiring hands-on cooking experience.

Perfect for individuals, groups and corporate teams, these healthy cooking classes combine practical culinary skills with evidence-based nutrition to help you cook with confidence and purpose.

Clinical Nutrition

The clinical focus is rooted in evidence-based nutrition, specialising in digestive health and personalised dietary strategies to support optimal wellbeing.  Our tailored approach prioritises achievable, long-term outcomes, helping clients restore balance, improve digestion, and enhance overall vitality. 

Sam Gowing is available to speak to groups in person or online, whether large or small, local or global. Her audiences range from senior executives and school groups to fundraising lunches, corporate teams, spa associations, travel conventions, community workshops, and keynote addresses at health and nutrition conferences worldwide.

Our recipe development service combines culinary excellence and clinical nutrition to create innovative, nutrient-rich dishes tailored to diverse dietary needs. Whether developing bespoke menus for restaurants, wellness retreats, food brands, or cookbooks.

Resort & Spa Consulting

Elevate your resort or spa experience with expert guidance specialising in integrating nutrition-focused cuisine with holistic hospitality,. We work with luxury resorts, boutique retreats, and wellness destinations to develop nourishing menus, immersive guest experiences, and staff training programs. 

Professional Mentoring

Nourish Your Vision, Elevate Your Impact. Whether you’re a chef, health practitioner, author or food entrepreneur, Sam’s professional mentoring programs draw on four decades of industry experience to help wellness professionals build thriving, purposeful businesses.

Chef Sam Gowing, Le Cordon Bleu Master Chef and Clinical Nutritionist, standing in her chef's jacket in front of a heritage kitchen dresser.

Cook with confidence.
Eat with purpose.

Healthy recipes for every season,
every table and every stage of life.

Online courses, cooking classes and mentoring inspired by over 40 years of culinary expertise.

Let's work together

Explore my Work With Me page to learn more about keynote speaking, consulting, culinary experiences and collaborations.

Or simply complete the form below and I’ll be in touch to discuss your project.

What is your name please?
What is your email?
How can we help?

This website is using cookies

This website is using cookies.

We use cookies on our website to improve your browsing experience and analyse site traffic. These cookies are essential for certain functionalities and remember your preferences. By clicking ‘Accept,’ or continuing to browse the site, you consent to the use of all cookies and you agree to the placement of these optional cookies on your device.