When fresh figs are in season, there’s no need to overcomplicate them.

They’re naturally sweet, honey-like flavour pairs beautifully with creamy coconut yoghurt to create a nourishing breakfast, light dessert or elegant brunch dish in just minutes.

Rich in fibre, antioxidants and naturally occurring prebiotics, fresh figs are a delicious way to support gut health while celebrating one of nature’s most beautiful fruits.

Finish with toasted nuts, seeds, a drizzle of honey or maple syrup, and a sprinkle of cinnamon for a simple Food as Medicine recipe that’s gluten-free, dairy-free and bursting with seasonal flavour.

Figs with coconut yoghurt

Recipe by Samantha Gowing

• Total Time5 minutes
• DietVegan

Sweet, ripe figs paired with creamy coconut yoghurt make a beautifully simple gluten-free breakfast, snack or light dessert. Naturally rich in fibre, antioxidants and gut-friendly ingredients, this nourishing recipe celebrates seasonal fruit with minimal effort and maximum flavour. Finish with crunchy nuts, seeds or a drizzle of honey for an elegant dish that’s as wholesome as it is delicious.

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Ingredients

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4 fresh ripe figs, trimmed and cut into quarters 2 tablespoons coconut yoghurt

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• Prep Time: 5 minutes
• Category: Plant-based
• Cuisine: Modern Australian