Deepak Chopra Bliss Balls
Inspired by a memorable meeting with Deepak Chopra at the Global Wellness Summit in Mexico City, these nourishing bliss balls celebrate the connection between food, mindfulness and wellbeing.
Made with wholesome ingredients including sesame seeds, raisins and warming spices, they’re naturally sweet, rich in healthy fats and fibre, and require no baking.
Perfect as a nourishing snack, post-yoga treat or afternoon pick-me-up, these bliss balls are a delicious reminder that simple, whole foods can be both satisfying and restorative.
Deepak Chopra Bliss Balls
- Total Time15 minutes
- Yield20 bliss balls approx. 1x
- DietVegan
These Deepak Chopra Bliss Balls are inspired by a recipe shared by Deepak Chopra, featuring wholesome ingredients traditionally valued for supporting healthy digestion and overall wellbeing.
Naturally sweetened and infused with warming spices, they’re a nourishing no-bake snack that’s perfect for mindful eating, post-yoga refuelling or an afternoon energy boost.
Keep them chilled to maintain their shape and enjoy within 7 days.
Ingredients
- 1 cup toasted sesame seeds
- 1 cup golden raisins
- 2 teaspoons ground ginger
- 3 cm piece fresh ginger, peeled and chopped
- 2 teaspoons ground cumin
- 1 1/2 teaspoons ground cardamon
- 2 1/2 tablespoons coconut oil
Instructions
- Place the toasted sesame seeds, golden raisins, ground ginger, fresh ginger, cumin, cardamom and coconut oil into a food processor. Blend until the mixture comes together and is well combined.
- Using slightly damp hands, roll the mixture into golf ball-sized bliss balls and place them on a tray or plate lined with baking paper.
- Refrigerate for at least 30 minutes, or until firm. Store in an airtight container in the refrigerator for up to 7 days.
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