This tropical celebration cake is entirely gluten-free and comprises coconut flour for the starch.
This is the healthiest guilt-free cake I have ever made, and perfect if you are avoiding processed grain and flour.

If you’re looking for a naturally sweet, nourishing cake that doesn’t rely on wheat flour or refined sugar, this Coconut Paleo Cake is a beautiful place to start. Made with coconut flour, shredded coconut, dates, apples and crunchy hazelnuts, it’s packed with flavour and wholesome ingredients while remaining naturally gluten-free and grain-free.
Created for those following a paleo-inspired lifestyle, this rustic cake celebrates the natural sweetness of fruit and the richness of coconut. It’s perfect for afternoon tea, a healthy celebration cake or a satisfying dessert served warm with coconut yoghurt or a dollop of thick Greek yoghurt.
Simple to prepare and full of nourishing ingredients, it’s proof that wholesome baking can still feel wonderfully indulgent.
Why You’ll Love This Recipe
- Naturally gluten-free and grain-free
- Sweetened with dates and fresh apple
- Rich in fibre from coconut flour
- Perfect for birthdays, afternoon tea or brunch
- Easy to prepare with simple pantry ingredients
- Dairy-free and suitable for many dietary lifestyles
FAQ
Is coconut flour paleo?
Yes. Coconut flour is naturally grain-free and made from dried coconut flesh, making it a popular flour in paleo baking.
Can I make this cake dairy-free?
Absolutely. This recipe already uses rice milk instead of dairy milk, making it naturally dairy-free.
Can I freeze Coconut Paleo Cake?
Yes. Wrap individual slices well and freeze for up to three months. Defrost at room temperature before serving.
What can I serve with this cake?
Serve warm with coconut yoghurt, whipped coconut cream or a drizzle of almond butter for an extra-special dessert.
Coconut Paleo Cake
Recipe by Samantha Gowing
- Total Time0 hours
- YieldServes 6-8 1x
- DietGluten Free
If you’re looking for a naturally sweet, nourishing cake that doesn’t rely on wheat flour or refined sugar, this Coconut Paleo Cake is a beautiful place to start. Made with coconut flour, shredded coconut, dates, apples and crunchy hazelnuts, it’s packed with flavour and wholesome ingredients while remaining naturally gluten-free and grain-free.
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews

Ingredients
Instructions
- Preheat oven to 180 C.
- Line a round cake tin with baking paper.
- Put the dates, goji berries, water, orange blossom water, cinnamon and vanilla into a saucepan.
- Simmer gently until most of the liquid has been absorbed – about 5 minutes.
- Allow to cool, then transfer to a bowl.
- Add the flour, coconut, nuts, and rice milk and mix to combine.
- Spoon the mixture into the lined baking tin.
- Arrange the sliced apple over the top of the cake and bake for 40-45 minutes, or until a skewer inserted into the centre comes out clean.
You must be logged in to post a comment.